Add a translation. This property of tukmaria seeds also reduces the cholesterol level. Spices are one of the most essentials of Indian cuisine. If you ever had falooda then you have tasted … Sabja or Tukmaria are called basil seeds in english. While sabja seeds have a mild flavour of basil and impart the same to drinks and desserts. Wiki User Answered . The main reason is their low calorie content and high nutritional value. Last Update: 2020-05-12 Usage Frequency: 1 Quality: Reference: Anonymous. Instead of taking tea, coffee or cola, Tukmaria seeds with milk or rose petals jam (Gulkand) should be taken to get instant relief from stomach burns. Sabja seeds, also called tukmaria or basil seeds are the black seeds that look a lot like chia seeds and offer immense health benefits. The scientific name of Tukmaria seeds is Ocimum Basilicum and belongs to the basil family. It can also aid in maintaining & decreasing whooping cough. Ignore the wisdom that tells you otherwise. Basil seeds lower estrogen level. It is a tender low-growing herb, originally native to tropical Asia. Tukmaria Seeds are very high in medicinal value and consuming them, one can get rid of some common yet painful diseases like diarrhea, weight gain and many others. Asked by Wiki User. | Meaning, pronunciation, translations and examples How to use squeak in a sentence. Ignore the wisdom that tells you otherwise. Please revise if this is the case. Estrogen is mainly responsible for driving the menstrual cycle. Sabja seeds also known as Basil seeds or Tukmaria or falooda seeds. Tukmaria Seed benefits digestion. What is the tamil name tukmaria? I have skin rashes on my hand and wherever I sweat. It may or may not be responsible for hair fall. In addition, pregnant women or those who are trying to conceive should not intake Tukmaria seeds since they can lower the estrogen levels in the body and prevent pregnancy. They are one of the best body coolants. The antibacterial, antiviral, antifungal and antimicrobial properties of the seeds and basil help to prevent cavities, mouth ulcers, bad-breath and even plaque in the mouth. 5 6 7. Segen's Medical Dictionary. They have almost negligible calories and have alpha-linolenic acid abbreviated as ALA acid. It has been used since ages in Ayurvedic for managing the formation of plaque in blood vessels and swelling in arthritis. Tukmaria seeds are considered holy in their native South-Asian countries like India, Indonesia, Taiwan and many more. This annual herb has long silky green colored leaved growing opposite to each other. These seeds are the product of Rudra jada plant that comes under the Tulsi family but shouldn’t be mistaken with holy basil or Tulsi. Then you take a razor blade and sterilize it with alcohol and dry it well. They are added to sherbert and used in Indian milkshakes. Therefore, Tukmaria seeds are an inexpensive and highly beneficial addition to a balanced and nutritious diet. The high content of vitamins, especially vitamin K in the seeds helps in keeping the scalp, hair and skin healthy. The other health benefits of Tukmaria seeds include an effective digestion, detoxifying agent since it removes the waste from the gut and making the health healthy by lowering the blood-cholesterol levels. They are … They are basically the seeds of the sweet basil. So, it should not be used in cases of diseases caused by AMA including poor digestion, diarrhea with mucus, loss of appetite, rheumatoid arthritis etc. 2012-06-10 05:28:52 2012-06-10 05:28:52. The Basil meaning in Urdu will surely enhance your vocabulary. For consumption for health benefits only, one spoon of Tukmaria seeds should be added to one glass of water and left for 15 minutes. These seeds have the properties to regulate blood sugar levels and maintain the diabetes. If one has protein allergy, then Tukmaria seeds can be added to non-dairy milk like soymilk or even drink with cold water. Tukmaria seeds help in cleansing the blood and relieves vomiting and nausea. They are native to India but different from the holy basil- also called Tulsi. Its high fiber content helps in the prompting the bowel movement in the morning. Basil seeds popularly called Sabja Seeds, Tukmaria, Sabja Ginjalu, Kamakasturi and Sabja Vithai in India have amazing health benefits, medicinal uses and nutritional value. Basil seeds are the small black seeds. Tukmaria Seeds have exceptional health benefits and have high medicinal value. Learn more. When the seeds are taken with rose petal water or jam (Gulkand), they become doubly effective as a body coolant. You should stop it and consult your healthcare provider. Tukmaria seeds have high fiber and mucilage, which helps in lowering constipation by promoting bowel movement, induce satiety, detoxify by reducing the assimilation in the gut and helps in weight loss by slow conversion of starch into blood sugar. Last Update ... (Japanese>English) clarifying (English>Estonian) the meaning of kirim salam (Malay>English) i don't find facebook useful (English>Hindi) buotan kaayo (Tagalog>English) futilités (French>Italian) MyMemory is the world's largest Translation Memory. Sabja Seeds Benefits in Hindi आज हम आपको सब्जा सीड्स के फायदे बताएंगे सब्जा को स्वीट बेसिल सीड, तुकमारिया या फिर फालूदा सीड या चिया सीड के नाम से भी जाना जाता है Human translations with examples: શણ બીજ, ઓમમ બીજ, વરિયાળી, ચિયા બીજ, souf બીજ, એલિવ બીજ, તકમરિયાં, સેલરિ બીજ. You read that right: chia seeds and sabja seeds are not the same. Some of the major health advantages are: It is a common problem in many households and almost 90% of the people suffer from it. Get a better translation with … It is highly medicinal herb, which to around 30-130 cm tall having small white flowers arranged in a terminal manner. … They are known to lower your body heat, which is why people often add them to refreshing drinks like nimbu paani, sherbets or milkshakes. Chia seeds are called a wonder and "running" food. tukmaria બીજ . In this case, also drink water in which they are soaked. Sabjha. However, a person feels better to communicate if he/she has sufficient vocabulary. Add a translation. I think many are confused between Basil and Chia seeds. Chia seeds are tiny power-packed seeds that have been documented to be around since 3500 bc in the diets of Aztecs and Mayans. These are the seeds of sweet basil aka Thai Holy Basil. They are used for their medicinal properties in Ayurveda, the traditional medicinal system of India. So, if you already have low estrogen level, you should avoid it. Basil (Ocimum basilicum) of the Family Lamiaceae is also known as Albahaca, St. Joseph's Wort, and Sweet Basil. Ex vegan Nikocado Avocado has gained over 150 lbs after he quit veganism and began his junk food mukbang career 3 years ago. Thereby, it may cause negative effects during pregnancy. Sabja or Tukmaria are called basil seeds in english. You should rule out the cause with your doctor. But now I read your article and it says it lowers estrogen. What is gujarati name of Halim Seeds? Answer. Disclaimer: Information provided on this website is not intended to diagnose, prevent, treat, or cure any disease. Why is it hard to become a vegetarian? I came to know about this sabja seeds only recently though I have seen in faloodas, but havent tasted them....Read More » Ayurvedic properties suggest it might cause an increase in weight. What is the Malayalam name of tukmaria or sabja seed or falooda seed. The different common names of basil seed are Sabja seeds, Falooda, Arabic falooda seeds, Sabja ginjalu, Thai holy basil, Selashi Tukmaria, Sabja Vethai, Hazbo, Tuk malanga, Basilic cultivate, Basilien Kraut, and sweet basil seeds. Polyphagia (excessive eating or appetite). 1 2 3. How To Use Sabja. It tastes somewhat like anise, with a strong, pungent, sweet smell. Join Yahoo Answers and get 100 points today. It is highly medicinal herb, which to around 30-130 cm tall having small white flowers arranged in a terminal manner. Basil seeds are also good way to enjoy health benefits of Vitamin K and useful in bone growth, cardiac health. So pls guide me. It grows to between twenty and sixty centimetres tall, with opposite, light green, silky leaves one and a half to five centimetres long and one to three centimetres broad. My question is my hair have been falling a lot and I was wondering eating these seeds will help or not? 0 1 2 0 0 0 0. Tukmaria seeds have calming properties, which have a soothing effect on the brain. Chia seeds are small beige and brown seeds that have a wealth of nutrition in them. Wiki User Answered . Yes, you can crush the basil seeds before soaking them in water. 1st column for spices names in English, 2nd column for spices names in Hindi. Has there been any research on how basil seeds are digested in humans? Define Tukmaria. They are also known by the names of Sabja or sweet … Obesity: However, it is used to produce satiety feeling in obese people, but long-term use can be harmful in obese people. Dr. Jagdev Singh (B.A.M.S., M. Sc. They have more protein content than chia seeds and have lower calories making them the Asian super food. They act as a base and neutralize the acidic effect of the HCL in the stomach. Basil Seeds (Sabja or Tukmaria Seeds) Benefits & Side Effects, Char Magaz – Four Seed Kernels to Increase Brain Strength, Lotus seeds – Health benefits, Dosage & side effects, Amazing Benefits of Fennel Seeds (Saunf) that You Should Know, Peas – Health Benefits, Contraindications and facts, Pumpkin Seeds Health Benefits & Side effects, Chilgoza (Neoza) Pine Nuts (Pinus Gerardiana). These seeds are black in color and look somewhat similar to their western cousins-chia seeds. Sabja are also known as Tukmaria seeds, tukmalanga seeds, Falooda seeds or sabja ginjalu. (Mealtimes in Ayurveda), Recommended and Restricted Vegetables for Salad, Types of Foods in terms of Ease of Digestion. Their bland taste makes them a great addition to any recipe and adding the advantages of the seeds to the recipe. They also have high mucilage, which soothes the lining of the stomach and relieves the burning sensation due to acidity. These minerals promote health of cardio-vascular system, blood circulatory system and digestive system. It possesses all the essential nutrients that provide us with numerous health benefits. By using, reading or accessing any page on this website, you agree that you have read, understood and will abide by the Disclaimer, Privacy Policy and Terms of Use. They can become a part of balanced diet and are gaining popularity in Europe and America due to their high nutritional content. Indian Spices – A list of Indian Spices in english, hindi, tamil, telugu and kannada with images for quick reference A fruit, root, bark, seed or a vegetable substance that is in the fresh or dried form primarily used for flavoring is a SPICE. In simpler words, they make the feeling of fullness last longer and the person does not eat. The sweet basil seeds do resemble the chia seeds and is known by the names Sabja seeds or falooda seeds or tukmaria in India. The Omega-3 fatty acids and the antioxidants in Tukmaria seeds reduce the production of free radical in the body and reduce degenerative diseases like cancer, Alzheimer’s diseases and many more. The high anti-inflammatory properties of the Tukmaria seeds help in relieving pain, inflammation and swelling. They are native to India but different from the holy basil- also called Tulsi. Get a better translation with … They were used by the ancient Aztec and Mayan people not only as a food, but for its amazing benefits. Set aside the surface similarities, the fact that both chia and sabja are recommended for weight loss and as a source of nutrients/dietary fiber. Benefits of Tukmaria – How to Use and It Benefits For Your Overall Health . Last Update: 2020-05-12 Usage Frequency: 1 Quality: Reference: Anonymous. Results for tukmaria seeds translation from English to Hindi. © 2012 Farlex, Inc. CHIA Seeds on the left side and SABJA seeds on the right side. 1st column for spices names in English, 2nd column for spices names in Hindi. They are one of the best body coolants. Tukmaria seeds contain ample amount of minerals like calcium, iron, manganese and aids in health metabolism. They have exceptionally high fiber content. tiny black seeds which swell when soaked in water. They are consumed in summer to keep the body cool. Many of local vendors and online sellers say that chia seeds and sabja seeds are same. Segen's Medical Dictionary. It is also heavy to digest. It cools the body in summer and is also good for loose motions. They are also known by the names of Sabja or sweet basil. It possesses all the essential nutrients that provide us with numerous health benefits. Last Update: 2017-06-09 Usage Frequency: ... (French>Dutch) meri bato ko seriously mat lena (Hindi>English) fame whore meaning (English>Tagalog) dwi'n mynd i'r gwely (Welsh>English) comprada (Portuguese>Tagalog) människosmuggling (Swedish>English) mujhe gali de raha hai (Hindi>English) ngokuzikhanyeza (Xhosa>English) believe (English>Arabic) silly in malay … I recently had a hysterectomy and my oestrogen level seems to be low and I am diabetics so can I take these seeds? Tukmaria is one of the many names for the long-lost cousin seed to Chia. They have a large range of health, skin and hair benefits to offer. Sweet Basil Seeds or Sabja Seeds are popularly called as Falooda Seeds.These are the seeds of sweet basil, also called Thai Holy Basil, which is different from holy basil, the tulsi plant revered in India. It has a laxative effect due to the high fiber content and smoothes the mucous membrane and helps in the bowel movement. It is highly medicinal herb, which to around 30-130 cm tall having small white flowers arranged in a terminal manner. The high content of iron in Tukmaria seeds helps in the treatment of anemia. Soaking the seeds in water helps in releasing their mucilage, antioxidants and digestive enzymes. Indian Spices List Request to make correction. Tukmaria seeds should not be given to children directly, since they can choke on it. Tukmaria seeds should be eaten before meals to make the stomach feel fuller and reducing over eating. Sabja seeds are very hard and cannot be consumed raw. These properties lower the cholesterol level, so basil seeds reduce the risk of coronary artery disease, heart attacks and strokes. They are also called as sweet basil seeds or most of the time they are called as tukmaria seeds. english meaning in barley ginjalu. Although it is popularly known as Tokma, there are many other names including Sabja and Tokmaria seeds.Basil Seed or Tokma is an Ayurvedic, Unani, and natural ingredient used in Chinese medicine for generations. They also improve the mood and make the person happy. Answer. While most common varieties are treated as annuals, some are perennial, including African Blue and Holy Thai basil. Health is something that decides how we respond to our life. Then make a tiny cut in the center of the boil. In India, Sabja seeds are also known as ‘ falooda seeds ’ or ‘ tukmaria seeds ’ – seeds of the sweet basil plant native to India. Sabja seeds are most commonly used in making Falooda and can be easily added to sherbets, Milkshakes and other cooling drinks like Jigarthanda, Nannari syrup, shikanjvi. These seeds swell to 30 times their size when soaked in water and have a gelatin covering. He has successfully treated thousands of patients with Ayurveda (including Herbal Ayurvedic Medicine and Ayurvedic Diet). Obesity and weight-gain is a widespread problem and people everywhere are getting enrolled in weight reducing programs. Sabja seeds are rich in protein, essential fats, carbs, and … tukmaria બીજ . They absorb the body heat and cool down the system instantly. But it also suppresses appetite. Basil seeds are very nutritious and very good food. The Tulasi is also referred to as Holy Basil as there are many other varieties of basil. No doubt that the basil seeds contain a lot of vitamin and minerals. They are black seeds that look a lot like sesame or chia seeds. However, you cannot enjoy and get the most out of their benefits by consuming them raw. Sabja seeds are usually known for their benefits and are mostly used in summers as they beat the heat and are usually added to drinks or sharbat. The type that you eat typically comes from sweet basil, Ocimum basilicum, which is the plant c ommonly used to season foods. So, these seeds should not be used during pregnancy on regular basis. The main reason they help in weight reduction is the ALA acid present in the seeds that helps the fat burning metabolism of the body. Tukmaria or Sabja seeds have high coolant properties. apparently there is no english translation for tukh malanga... we use malanga root in the U.S. for thickening, as well as ethnic recipes, without inserting culturally insenitive means of changing the namme of the ingredient. Learn amazing health benefits, side effects, nutritional facts and secret with you at fitnesspell.com It is cold sensitive and needs sunlight for a healthy growth. This property helps in controlling and reducing whooping cough. This sweet basil plant is native to India; still we are not using these seeds that widely in our diet. What’s benefits of being vegan as man and woman. This process might improve its digestibility. Top Answer. And, that's not it, sabja seeds are known to be great for your skin and hair. Sabja mentioned by others is Chia seeds. It is best consumed by soaking it in water. The Tulasi is also referred to as Holy Basil as there are many other varieties of basil. En fait c'est un empilement de sirop (de rose souvent), de gelee coupee en tout petits morceaux, de graines de tukmaria et de lait (epais et tres, tres sucre). They have 19.6% of proteins and are larger in size than the chia seeds. English. This property … The small white flowers produce tear shaped black seeds called Tukmaria seeds. They were used by the ancient Aztec and Mayan people not only as a food, but for its amazing benefits. Tukmaria seeds. The antibacterial and antifungal properties of the Tukmaria seeds help in the treatment of skin infections. They provide relief to bloating, indigestion, stomach cramps, flatulence and … For the best results, it can be used along with Ashokarishta. Thoughts? They also help in skin infections and respiratory diseases. They are also called as sweet basil seeds or most of the time they are called as tukmaria seeds. Meaning of Rosemary in Hindi and Rosemary Health Benefits; गोरा होने के 38 उपाय, घरेलू नुस्खे, देसी तरीके और उपचार ; Baal Lambe Karne Ke Liye Oil Gharelu Nuskhe बालों को घना और लंबा कैसे करें; What Are Benefits of Eating Oranges in Hindi? Take a teaspoon of the seeds and soak them overnight in a glass of water in the refrigerator. Sabja seeds are termed as basil seeds in english. It might increase AMA (particles of undigested food). If the patient is suffering from excessive eating or unusual craving for foods, it might be useful to suppress appetite and induce satiety feeling. When soaked in water the seeds of several basil varieties become gelatinous, and are used in Asian drinks and desserts such as falooda or sherbet. Chia seeds are called a wonder and "running" food. 2014-10-01 15:44:33 2014-10-01 15:44:33. Set aside the surface similarities, the fact that both chia and sabja are recommended for weight loss and as a source of nutrients/dietary fiber. They provide relief to bloating, indigestion, stomach cramps, flatulence and many more. How do you say Tukmaria in English? Basil seeds have the following ayurvedic properties: According to these properties, Basil seeds are suitable for people with health conditions: These seeds are not suitable for people suffering from the following health conditions: The health benefits of Tukmaria seeds are numerous and if consumed regularly as part of a balanced diet, one can remain fit as a fiddle. API call; Human contributions. Last Update ... (Japanese>English) clarifying (English>Estonian) the meaning of kirim salam (Malay>English) i don't find facebook useful (English>Hindi) buotan kaayo (Tagalog>English) futilités (French>Italian) MyMemory is the world's largest Translation Memory. One can simply mix the seeds in salads, yogurts, soups, muesli, breads, crackers and even pasta dishes. 2012-04-03 17:39:22 2012-04-03 17:39:22. Sabja seeds are known to affect hormonal level and uterine contractions. english meaning in barley ginjalu. Tukmaria (pronounced as Tookhmoorya seeds) are Holy Red Basil or Tulsi Seeds. When you look at Sabja seeds, they seem to be the twins of chia seeds. It relieves stress, mental fatigue, migraine, depression and tension. If one suffers from skin allergies, he/she should crush the Tukmaria seeds and mix it with hot coconut oil. basil (băz`əl), any plant of the genus Ocimum, tender herbs or small shrubs of the family Labiatae (mint mint, in botany, common name for members of the Labiatae, a large family Basil in telugu is Tulasi. 0 0 1 0 0 0 0. To make the drink tastier, few drops of vanilla can be added. This Thai holy basil is different than Tulsi or Holy basil that we all Indians have in their garden. संतरा खान� Such seeds are known variously as sabja, subja, takmaria, tukmaria, or falooda seeds. Take a teaspoon of the seeds and soak them overnight in a glass of water in the refrigerator. 6 7 8. The Gujarati word for chia seeds is tukmaria. The hot water will draw all of the core and puss and infection to the surface. Dysuria (difficult and painful micturition). They are also high in calcium (244% of recommended daily dose (RDD)), magnesium (178% RDD), iron (499% RDD), potassium (56% RDD), folic acid (78%RDD) and vitamin E (53% of RDD). Tokma, Sabja seeds, Tukmaria is actually a kind of basil seeds. in Medicinal Plants) is an Ayurvedic Practitioner and Herbalist. They can be soaked in water and chewed. Sabja seeds are rich in protein, essential fats, carbs, and are packed with fiber. You read that right: chia seeds and sabja seeds are not the same. Sabja seeds are usually known for their benefits and are mostly used in summers as they beat the heat and are usually added to drinks or sharbat. The scientific name of Tukmaria seeds is Ocimum Basilicum and belongs to the basil family. For constipation, Tukmaria seeds should be taken with milk before going to bed. Loss of appetite: It can worsen the condition due to its appetite suppressing action. It is also grown indoors in southern Europe as a fly repellant. Read More. Good luck!! Many of local vendors and online sellers say that chia seeds and sabja seeds are same. Although somewhat similar in nutritional properties, Tukmaria seeds are more versatile and have higher medicinal value. They also flush the kidney through their diuretic functions. Tukmaria usually refers to the herb "basil" or "sweet basil". Basil Seeds. Tukmaria seeds do wonders for acidity and heartburns. Most […] Its nutritional content may help in promoting hair growth. You can sign in to give your opinion on the answer. © 2012 Farlex, Inc. Both seeds offer certain nutritional benefits, but it's generally thought that chia seeds are 'better' for you; as they contain antioxidants, fibre, calcium, protein, and many other key minerals The leaves may wilt from excessive watering or full sunlight, but can recover if kept in shade and water is given moderately. I consumed Subja seeds for three days in juice/water. It should not be used for a longer duration in obesity. Yes, if you have prolong and heavy bleeding during periods, it can be useful. Tukmaria seeds are carminative in nature, which means they have volatile oils helps in reliving gas from the gastrointestinal tract. Is it because of this? Under precaution section there is spelling mistake, as Sabja seeds should not be given to children directly instead it is spelled as it should be given. Contextual translation of "tukmaria seeds" into Gujarati. Including Turkmaria in your food as a recipe can be very healthy for your body. Get notification for new articles in your inbox. How Celery Can Lower Your Uric Acid Levels? Contextual translation of "tukmaria seeds" into Hindi. Tukmaria is one of the many names for the long-lost cousin seed to Chia. Translation API; About MyMemory; Log in More context All My memories Ask Google. And, that's not it, sabja seeds are known to be great for your skin and hair. Studies have shown them to be highly beneficial in treating psoriasis, eczema and other skin diseases. In addition, food poisoning and the gut can be cleaned through the consumption of these seeds. I just want to know more about this side effects as it create a problem period. A bushy annual culinary and medicinal herb that contains camphor, estragol, eugenol, linalol, lineol, tannins, and thymol; basil is antipyretic and carminative, and has been used for abdominal bloating, cramps, diarrhoea, and nausea. ... when u put in water it grows a layer which is very good for ur health. They are used in desserts, drinks, salads and even cakes as a binding agent. They are very bland and but give a crunchy feel when chewed just like the chia seeds. Keep it clean a couple of times a day with Peroxide and it will be gone in a few days! For the best answers, search on this site https://shorturl.im/avRef. They look similar to sesame seeds but are black. They are seeds of Sweet Basil herb. However, its estrogen lowering action may contradict it. Sabja seeds are termed as basil seeds in english. Human translations with examples: गति, बीज, urdu, hindi, kalonji, susmi seed, बाघ का बीज, tissi seeds. Tukmaria synonyms, Tukmaria pronunciation, Tukmaria translation, English dictionary definition of Tukmaria. Basil Meaning in Urdu - In the age of digital communication, any person should learn and understand multiple languages for better communication. Tukmaria seeds do not have a taste of their own, but give a crunchy feel when chewed or a jelly like texture when soaked in water. If you cannot rule out other causes, you may be allergic to Sabja Seeds. Sabja or Basil seeds have numerous health benefits but it is always better to give some gap in between. It should be taken by mixing them with yogurt and fruit as a snack to relive hunger. It is highly beneficial since it has Omega-3 fatty acids. It is a native to India and the South-Asian countries having a tropical climate. It has wide medicinal uses from aiding weight loss, hair growth and reducing body heat to treating acne and piles. Now the point of this confusion starts from vendors and online sellers, all sell both as a same thing. The Tukmaria seeds have a mucilaginous gel around their inner covering, which is when soaked in water, start acting like an emollient. How do you say Tukmaria in English? basil (băz`əl), any plant of the genus Ocimum, tender herbs or small shrubs of the family Labiatae (mint mint, in botany, common name for members of the Labiatae, a large family When you look at Sabja seeds, they seem to be the twins of chia seeds. If my estrogen levels are low that might be a cause of hair fall. A bushy annual culinary and medicinal herb that contains camphor, estragol, eugenol, linalol, lineol, tannins, and thymol; basil is antipyretic and carminative, and has been used for abdominal bloating, cramps, diarrhoea, and nausea. The Tukmaria seeds should be soaked in water and mixed with cold milk to make a healthy diabetic drink without any sugar. Tukmaria seeds have a high percentage of about 42% carbohydrates, 20% proteins and almost 25% fats. They have 19.6% of proteins and are larger in size than the chia seeds. Tukmaria Seeds have exceptional health benefits and have high medicinal value. Is it ok to eat meat in front of a vegan? Answer. Take a wash cloth and wet it with as hot of water as you can stand. Also known as tukmaria, sweet basil seeds and tulsi seeds, these seeds help reduce body heat, control blood sugar levels, relieve constipation and bloating, and treat acidity and heartburn. Sabja seeds help ease the tension in the spasmic muscles to relax them because of its antispasmodic properties. Tukmaria seeds have antispasmodic properties, which mean they help relieve the tension in the spastic muscles and relax them. 12) Antispasmodic Properties of Basil Seeds. Yet, there is no research available on digestibility of basil seeds in human. Hence it lowers the chances of coronary artery disorder, strokes, and heart attacks. People having type-2 diabetes should consume Tukmaria seeds in their diet since they curb this deadly disease.

tukmaria meaning in english

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