The fast foods I eat at are McDonald's, Subway, KFC, Taco Bell, Pizza Hut, Domino's and Burger King. I eat â¦ A few days if chilled and referigerated within 90 min of purchase. Can't really think of one that I eat rarely at intentionally. "The terminology I really like using is 'free' meals -- include it once or twice in the week and once â¦ its ok in moderation. Many cases of heart disease, stroke and heart attack are related to poor eating habits. Answer #4 | 17/11 2016 11:37 Uh, no. It can create a negative attitude towards food," she told HuffPost Australia. Family It depnds if your goal is healthy eating or healthiER eating. When i was your age i was havin 5 meat pies a day, KFC, Pizza Hut, chips, everything lol As long as you're active and not some fat fuk couch potato. While thereâs no problem having the odd blow-out in a restaurant, if youâre eating the wrong things on a regular basis, it will take its toll on your body. Clean it up when you get older and more likely more serious about your bodybuilding. âEven when you smoke a little bit; over the weekend or once or twice a week, the study is showing that that is not safe and the sooner you try to quit, the better.â Advertising Policy A plain doughnut can have up to 300 calories while an apple which will do more to fill you up has only 100. Up to 3 maybe 4 days. Most people, as long as they reach their preferred weight range, and have a bit of tone, don't really care as much - but there are a very vocal group on here that prefer to have every aspect of health and diet perfect. Although it might sound appealing to pop a pill to get through a long night, there are a number of shocking side effects of taking Adderall and other "smart" pills even just once in awhileâ¦ Do the math and youâll realize that eating junk food while on a diet doesnât work very well. Honestly I love all of them, Subway the most cause the one near my house always was fresh and tasty. If you eat KFC once in a while I would be very surprised if it made you gain weight. By taste I mean try a little bit first and if it seems OK it usually is. for BG its far from the worst. everythings okay occasionally. Hereâs a brief guide to the foods you should be avoiding if you want your heart to remain healthy. Once you lose the weight, itâll be easier to incorporate some more high calorie foods into your diet. Once a week is more than fine. most things are okay daily, in small portions. If outside this timeline heart it by look, smell and taste. at least in my opinion. Hu notes that while there is no sufficient evidence to suggest a safe amount, eating a small amount of processed meat occasionally (once or twice a â¦ exercise is more important than not eating fried chicken, to put it that way. saraknic D.D.