What are the benefits of nettle leaf tea during pregnancy? It is originally from northern Europe and northern Asia. Or she could brew up some raspberry leaf tea and put it in the refrigerator to drink instead of soda, wine, or beer. As with red raspberry leaf, nettle also acts as a uterine tonic helping to strengthen and tone the uterus making a great home for a tiny growing baby. Nettle leaf tea is described by Nicole as being a brilliant nutritive tea to sip whilst pregnant, especially as you near the end of your pregnancy. Nettle helps kidneys do their job. The taste is deep and rich. But it is safe to drink through the second and third trimesters. Wondering why it’s called “stinging” nettle? Nettle infusions were instrumental in restoring the kidneys of a woman who was told she would have to be placed on a dialysis machine. Diminishing pain during and after birth. Nettle leaf is a popular medicinal substance. Pregnancy teas, which often contain red raspberry leaf, are considered to be beneficial in pregnancy. My two favorite tonic herbs for pregnancy (and beyond) are red raspberry leaf and nettle. Other herbal teas may help reduce morning sickness (ginger and mint), avoid insomnia (chamomile) and promote more efficient contractions during labor (red raspberry leaf). Nettle Leaf (Urtica dioica) ... A Beginner’s Guide, Rosemary recommends that women drink a pregnancy tonic tea that contains the following herbs: 1 part green oat tops (milky oats), 1 part lemon balm leaf, 1 part nettle leaf, and 1 part raspberry leaf. But always look for the tea which contains just leaves not roots. If you are interested in using this plant to help boost your breast milk supply or as a pregnancy tonic, you should talk to your doctor to know about the safest way to take it in your diet. Strengthens immune system: Nettle leaf tea contains lectins that help neutralize toxic agents. This category only includes cookies that ensures basic functionalities and security features of the website. Aiding the kidneys. It is rich in antioxidants. Increasing the richness and quantity of breast milk. Use one teaspoon of loose leaf nettle (in a teaspoon or cloth tea bag) per one cup of boiling water. IYTHEALTH.com tells you about it. It is a fabulous source of vitamin and minerals including iron and potassium. Stinging nettle (Urtica dioica) has been a staple in herbal medicine since ancient times, such as to treat arthritis and back pain. The kidneys have to work extra hard during pregnancy to clean the blood supply of both the mother and the baby. It is also known as stinging nettle and apparently has anti-inflammatory properties. When is it safe to start drinking pregnancy teas like Red Raspberry and Nettle Leaf? © © 2019 Parenting Healthy Babies Information on this website is for education purpose only. There are several vitamins and minerals in nettle which are important for pregnant women to consume. It provides high levels of water-soluble iron, magnesium and calcium. In moderation, tea can be a beneficial addition to your diet during pregnancy. This website uses cookies to improve your experience. Order Loose Leaf Pregnancy Tea Here Contains: Red Raspberry Leaf, Spearmint, Nettle, Alfalfa, Oatstraw, Rosehips, Fennel, Lemongrass (read how each of these herbs can nourish the body below) Red Raspberry Leaf: the best known and quintessential herb for pregnancy. Nettle leaf is commonly found in pregnancy teas and recommended by many herbalists and midwives. Beneficial Tea For Pregnancy. But only the leaf part must be consumed not the root part. For a stronger infusion, you can crush the leaves with a mortar and pestle just before adding the water. This amazing herb would also be able to positively affect the heart. Nettle leaf tea is contraindicated for people who use blood thinners due to its high vitamin K content. An infusion is one step further than a tea. Pregnancy teas usually include ingredients such as alfalfa, fennel seed, lemongrass leaf, lemon verbena, nettle leaf, red raspberry leaf, rose hips, and strawberry leaf. Neck Pain During Pregnancy: Causes and Home Remedies, The side effects of nettle tend to be mild and related to stomach. The Bottom Line. Used in many pregnancy teas because it is a great all-around pregnancy tonic. The answer is: Pregnancy teas are safe and beneficial at any time in your pregnancy. You can high your very own by adding an ounce of dried nettle leaf to a quart of boiling water. Nettle has been used by nursing mothers orally as a postpartum “tonic” for treating anaemia. Nettle leaves are helpful in treating allergies such as, hay fever, coughs, sneezing, hives and asthma. It improves body’s immunity. Stir all the herbs together in a large mixing bowl so that they're evenly distributed. In doing so, Nettle Leaf Tea essentially prevents colds and the flu from manifesting in the first place. Nettle leaf is commonly found in pregnancy teas and recommended by many herbalists and midwives. I'd ask your mw about that specific ingredient list, but my guess is that RRL is generally considered safe during 3rd tri, but not everyone believes research supports that it is safe throughout pregnancy. It’s a magnificent source of minerals and vitamins, consisting of iron, vitamins A, C and K, and potassium. You will find extracts, capsules, creams, tinctures, and teas. Food: Nettle is quite similar to spinach and other leafy vegetables. Stop taking nettle if it causes. But it’s always best to consult your doctor before starting any new herbs or supplement. This is how nettle tea is made, what ailments it can treat, and important precautions to take. Do not hesitate to share if you know any info. Nettle (Urtica dioica) is also known as stinging nettle, common nettle, and garden nettle. It’s a magnificent source of minerals and vitamins, consisting of iron, vitamins A, C and K, and potassium. The facts come from a study conducted at Hacettepe University in Ankara, Turkey. It should probably not be applied topically to the breast while breastfeeding. Many women are familiar with pain during ovulation. Taking nettle leaf can cure food sensitivities. Stinging nettle is good for liver support, and i've never heard that it is contraindicated during (any stage of) pregnancy. Urtica Dioica—or Nettle and Stinging Nettle is known as an ancient remedy for its popularity all over the world, the plant may also grow as a weed. Herbal teas can help hydrate the body when women do not want to drink plain water. It helps with stomach issues such as constipation and bloating. These cookies do not store any personal information. Is nettle tea safe during pregnancy? You can find Raspberry Leaf in our Pregnancy® Tea and Raspberry Leaf tea. While some fear this feisty green’s powerful sting, this traditional pregnancy tonic makes a sting-free tea that nourishes the whole body. Nettle has a variety of properties which can be helpful for keeping women healthy during pregnancy. The parts of plant used are stem, root and leaves. It is very useful for maintaining good kidney function. Wild greens can be added to the diet. Nettle leaf serves as a surprisingly effective tonic and is proved to have higher chlorophyll content than any other herb. It is known to treat a number of painful symptoms of conditions such as benign prostatic hyperplasia, arthritis, and muscle aches. Most women noticeably gain weight during pregnancy. Also called “stinging nettle,” it is packed with nutrients and is even one of the ingredients in my homemade pregnancy tea. With both my pregnancies I started drinking 2-3 cups of these nourishing herbs around the twenty week mark. What Is Nettle? Any build-up of minerals in the kidneys, such as gravel or stones, is gently loosened, dissolved and eliminated by the consistent use of nettle infusions. It also boosts the production of milk in lactating mothers. This is part of my holistic spotlight - where I share one tip on how to create a better pregnancy for you and your baby. Make your own pregnancy tea blend with Red Raspberry, Nettle, Lemon Balm, Oatstraw, Rose petals & … It is mandatory to procure user consent prior to running these cookies on your website. The list of minerals and vitamins in this herb includes nearly each understood to necessary for human health and growth. You can use it in soups and pasta dishes in place of other leafy greens. It has high calcium content too which can help to diminish pain during and after childbirth. Here is our. Has more chlorophyll than any other herb It is high in calcium, vitamins A, C, D and K, as well as, potassium, phosphorus, iron and sulfur. Nettle: Considered the mother of all herbal tonics, nettle is one of nature’s best wild herbs. Women can consume nettle regularly. Stinging nettle has actually been discovered to be excellent for other ailments too like arthritis, asthma, allergic reactions, anemia as well as prostate health in men. For a regular infusion, nettle tea can be steeped five to 20 minutes with water that has reached a rolling boil. As a diuretic, it helps to neutralize toxins and eliminate them quickly. If you’re looking to attempt nettle tea, try to find one which contains the leaf and not the root, and consult your caretaker before purchasing nettle tea as it is understood for it’s stimulating impacts during pregnancy, and for that reason, lots of specialists suggest it together with red raspberry leaf tea. Here are 6 evidence-based benefits of stinging nettle. In North America, some Native American communities used it to help with pregnancy and childbirth. The good number of beneficial nutrients present in nettle makes it a good detoxifier for the body and it has been known to cleanse the body of toxins. Use of nettle during pregnancy is thought to help strengthen the vascular system. However, if you are under any medication, there are potentially dangerous drug interactions that can occur with this herb. This commission doesn't affect products prices. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Because the kidneys must clean 150 percent of the normal blood supply for the majority of the pregnancy, nettle’s ability to nurture and reinforce them is of major importance. Celexa (Citalopram) while Breastfeeding: Is it Safe for the Mom? As a Tea: (Compare Prices) To make a nettle tea, put 1 to 4 teaspoons of dried nettle leaf in 8 ounces of boiling water and steep for 10 minutes. Nettle contains vitamin K which can interfere with medication used to thin your blood. Handle the nettle plant with care. Plus, some supply important pregnancy nutrients, consisting of calcium, magnesium and iron. We also use third-party cookies that help us analyze and understand how you use this website. This plant is high in vitamin C, A, K potassium calcium and iron. That is because of the great hairs on the leaves. Boys and girls are naturally interested in their weight, To do a pregnancy test, you must have some symptoms, We use cookies to ensure that we give you the best experience on our website. Peppermint Leaf Tea: ... For this reason, we take a conservative approach and do not recommend nettle tea during pregnancy. #2: Nettle tea during pregnancy. Nettle Leaf Infusions for the Pregnant Woman. Nettle leaf (likewise referred to as stinging nettles) is an herb frequently found in pregnancy teas and advised by lots of herbalists. You can drink this tea preparation up to few times a day. 7. Nettle leaf tea is commonly bought already in tea bags, though some enthusiasts make their own. But, before you know more about benefits of nettle leaf during pregnancy, here is an overview about this magical herb. You can drink this tea preparation up to six times a day. It holds a number of health benefits during pregnancy. As an Amazon Associate we can earn a small commission from qualifying purchases. These cookies will be stored in your browser only with your consent. Nettles (Stinging Nettles) – High in vitamins A, C, K, calcium, potassium, and iron. The added pressure on the bladder also means that … Not all these are safe to take during pregnancy. It has abundant amount of vitamin k which can help prevent haemorrhage after birth and its mild astringency can help reduce the likelihood of haemorrhoids and improves venous resilience. It also assists with numerous stomach concerns such as IBS, constipation and bloating. Expectant women should always consult their doctors or before starting any new herbs or supplements. Nettle is believed to stimulate milk production and increase the supply of breast milk in lactating mothers. However, it is safe to drink throughout the 2nd and 3rd trimesters. However, patients should note that researchers studied "taking nettle leaf extract (one 500 mg capsule every 8 hours for 3 months) combined with the conventional oral anti-hyperglycemic drugs", so nettle tea could be a good complementary treatment, especially for pre-diabetics. Nettle leaf tea (as in stinging nettles) has been used as special brews prepared for pregnant women by midwives and herbalists for many years for a couple of reasons. 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