This sweet potato hamburger bun recipe makes delicious, soft and slightly chewy buns; perfect for your next vegan burger cookout! Satiating thanks to those potatoes. Add ground beef and cook until the beef is cook through, about 6-8 minutes, breaking up the clumps with a wooden spoon. Sprinkle potatoes with salt and pepper. So is it a breakfast or a dinner recipe? Once the beef is cooked … Get Beefy Stuffed Sweet Potato Recipe from Food Network You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. Season with salt, chili powder, ground ginger, onion powder, and crushed red pepper flakes. Let it all simmer to marry your flavors and soften the sprouts. Stir in salt, pepper, chili powder, onion powder, basil, and minced garlic. These sweet potato patties are a delicious new way to serve sweet potatoes for the holidays, or any day. peeled and diced, This is about 1 large potato or 2 medium potatoes. Add the oil to the skillet. This should take about 4 minutes. And since dinnertime is usually when I’m particularly low on motivation to cook, this uncomplicated but flavorful dish is especially appealing then. If brussels sprouts aren’t your thing I’d (a) suggest giving them a try because they’re amazing and (b) recommend using fresh green beans (halved) or broccoli if you’re adamant about avoiding those sprouts. The first thing we’ll do to create this quick dish is sauté and season the ground beef. Required fields are marked *, This was yummy! Chop your sweet potatoes into 1/2 inch cubes and dice your peppers and onion. Cover and simmer for 5 to 8 minutes, or until brussels sprouts are tender to your liking. It made enough for my husband and I and enough for lunch tomorrow! Add in ground beef + sauté until browned, about 10 minutes. Add in oregano, crushed red pepper flakes, sea salt and black pepper to your taste. In a large, 10” skillet, heat 1 tablespoon olive oil over medium heat. Cook on medium-high heat, stirring occasionally, until browned. Want 33 Easy-to-Make Clean Recipes emailed to you for FREE? It’s a little bit savory and sweet (thanks to the carrots and sweet potatoes) plus it has a nice kick from the crushed red pepper flakes. This serves 4 people as is or with one side. Heat oil in a large skillet over medium-high heat. Add diced sweet potatoes, dash with salt and pepper, and sauté for about 10-15 minutes or until just before fully cooked through stirring occasionally. Instructions Peel the sweet potato. Find me, and follow me at all my profiles below: Kim Lost 12 Pounds and 4 Inches with CleanFoodCrush! That wasn’t hard at all, was it? Brown ground beef in a large cast iron skillet. I create recipes the whole family will love using real (and really tasty) foods. Will def make again . This simple one-pan meal is loaded with ground beef (you’re welcome to use turkey), brussels sprouts, carrots, and sweet potato. Add beef stock and diced brussels sprouts. You can also simply omit the red pepper completely if you want to keep it mild. The green beans can be added to the skillet with the sweet potato and carrots. Note: Make sure … A veggie packed recipe that's perfect for a quick weeknight dinner fix! Stir until everything is well combined. If you add 2 sides you’ll easily get 6 servings from this skillet. Simple Ground Beef + Sweet Potato Skillet, © Copyright CleanFoodCrush ® LLC 2014-2020 - Rachel Maser - CleanFoodCrush.com. If using broccoli add it at the end, cover, and steam for just a few minutes. Place noodles, ground turkey, and sweet potato sauce into the casserole dish and mix until everything is coated in the sweetpotato cheese sauce. Sprinkle with shredded … This taco sweet potato skillet is loaded with spicy ground beef, peppers and onions, jalapeños, salsa, avocado and chipotle ranch plus any and all of your favorite toppings! Add more oil as needed. Add the diced sweet potato, fire roasted tomatoes, green chiles, water, 2 teaspoons of chili powder, … Crockpot Spicy Chinese Chicken If you’re looking fo, Meet Kim, Who Lost 12 Pounds and 4 Inches with CleanFoodCru, Pepper Pizza Poppers Easy + SUPER YUM snack idea, 3 Ingredient Turtle Chocolate Bites❤ Put these little cu, Lemon Green Bean Chicken Skillet 15-20 minutes & Dinner is, Post-Thanksgiving Survival Guide Whether you had a few fr, Perfectly Roasted Butternut Squash Butternut Squash is Jason. To increase the spiciness, use 1/2 tsp crushed red pepper flakes instead of 1/4 tsp. In a pan on the stove, heat olive oil. ©2020 All Rights Reserved. Join me for yummy eating that won't compromise your healthy lifestyle! I'm Christina Shoemaker. Toss to coat. Healthy. https://www.thekitchn.com/recipe-sweet-potato-veggie-burgers-222865 It’s a veggie packed recipe that’s perfect for a quick weeknight dinner fix! Taste test, and adjust seasonings to your preferences. Try a crispy … Use a spatula to crumble the meat. Try it for a quick … Use a spiralizer to make the sweet potato noodles. These easy homemade sweet potato … Then set the meat and garlic aside because we want to use to this same skillet to get our veggies cooked to tender perfection. Hello! Add the garlic at the last minute to get it golden brown. Place diced sweet potatoes in a large saucepan and cover with water; bring to a boil over medium-high heat. You can easily use yellow, gold, or russet potatoes in place of sweet potatoes. Flavorful vegan sweet potato burgers packed with spices and herbs then topped with avocado, vegan mayo, red onion, and Spicy Nasoya Kimchi. Design by Purr. © Copyright Clean Food Crush ® LLC 2014-2020 Remove beef and garlic from pan and set aside. Garnish with fresh parsley and serve with cooked brown rice or quinoa. Brussels sprouts: These will be chopped to decrease your cooking time (always a win!) Made with ground beef, sweet potatoes, onion, garlic, curry powder, tomatoes, and peas. It’s ready in only 30 minutes! Enjoy. 65 Clean, Simple, and Delicious Pumpkin Recipes! Top each sweet potato bun with ketchup, veggies, and a burger, then finish it off with the remaining sweet potato … Next, stir in your cooked ground meat and corn. We can handle that! Then it’s time for the cooked meat to go back to the pan along with the beef stock and chopped brussels sprouts. Alternately layer the potatoes, soup mixture and meat in a 11x7 inch (2 quart) baking dish. We want everything to be about the same size. Use a spatula to crumble the meat. Mix well then add the … Clean Food Crush ® is a registered Trademark of Clean Food Crush ® LLC. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=2526698 This simple one-pan meal is loaded with ground beef (you're welcome to use turkey), brussels sprouts, carrots, and sweet potato. But perhaps you want to add something to stretch this dish a bit further?
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